The Gravity Boot Obviously the most common use we see of the gravity boot is for single ankle inversions however it can also be great for assisting in transitions into…
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Hishi Chest Harness
Want a beautiful and functional chest harness? Look no further! Step 1: Tie a reverse-tension single column around the waist, placing the knot in the back. Step 2: Run the…
Continue readingTying Uplines
The standard way of tying off an upline is to use a Munter hitch which allows us to easily hoist up, once the person is in position we tie it…
Continue readingBetween the ground and a hard point
Or a guide to slings, rings and more. What you put between your bottom and the hard point is a critical point of failure. We most commonly see people not…
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