Tag: tutorial

Gravity Boot

The Gravity Boot Obviously the most common use we see of the gravity boot is for single ankle inversions however it can also be great for assisting in transitions into hip inversions.We like the gravity boot because it’s pretty and super sustainable. How to Tie a gravity boot. Step 1: using a 15ft length (30 […]

Hishi Chest Harness

Want a beautiful and functional chest harness? Look no further! Step 1: Tie a reverse-tension single column around the waist, placing the knot in the back. Step 2: Run the rope over one side of the shoulder coming down the waist line and do a cow hitch to reverse the direction. Step 3: Place the […]

Between the ground and a hard point

Or a guide to slings, rings and more. What you put between your bottom and the hard point is a critical point of failure. We most commonly see people not understanding their equipment and using it incorrectly, however thankfully most equipment we use was intended for climbing and so is over engineered for us. The […]