Tag: harness

Gravity Boot

Post author By mzmagpie
Post date October 21, 2022
Categories In suspension

The Gravity Boot Obviously the most common use we see of the gravity boot is for single ankle inversions however it can also be great for assisting in transitions into hip inversions.We like the gravity boot because it’s pretty and super sustainable. How to Tie a gravity boot. Step 1: using a 15ft length (30 […]

Hishi Chest Harness

Post author By mzmagpie
Post date September 28, 2022
Categories In Class handouts

Want a beautiful and functional chest harness? Look no further! Step 1: Tie a reverse-tension single column around the waist, placing the knot in the back. Step 2: Run the rope over one side of the shoulder coming down the waist line and do a cow hitch to reverse the direction. Step 3: Place the […]